Early Hatha & Rajayoga: The Latest Timeline.
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Read moreBy JACQUELINE HARGREAVES Throughout the history of yoga, the names of āsana hav…
Read more| Blue Sky | By JACQUELINE HARGREAVES Even when the sky is blue or the occasio…
Read moreBy JACQUELINE HARGREAVES and JASON BIRCH Vasiṣṭhasaṃhitā (12-13th c.) is one o…
Read more| Busy Bees | By JACQUELINE HARGREAVES I invite you to practise this Mindful M…
Read more| Pebbles | By JACQUELINE HARGREAVES I invite you to practise this Mindful Min…
Read more|Air Vent| By JACQUELINE HARGREAVES | Mindful Minute Meditation | Sit tal…
Read more|Still Water| By JACQUELINE HARGREAVES | Mindful Minute Meditation | Sit …
Read moreA concise description of Haṭhayoga from a 17th century source By JASON BIRCH and …
Read more|Leaf| By JACQUELINE HARGREAVES | Mindful Minute Meditation | Sit tall.…
Read more|Ocean Rocks| By JACQUELINE HARGREAVES | Mindful Minute Meditation | Sit…
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